Working out from home has never been easier.  This light weight resistance band with 4 tube design with pedal by Coseey,  A complete fitness tool to target arms, abs and legs.
The 4 tube design gives this resistance pedal flexibility of strength and durability.  
How to use
While seated, hold handle firmly and position feet in pedal, and move up and down.
or 
While standing, hold handle firmly and position feet in pedal, and move up and down.